The last race on my schedule this summer was the Golden Leaf Half Marathon in Aspen this past Saturday. Only a week after the MTB marathon nationals, I had no idea how I’d feel come race morning. What I did know is that last year’s winner, Stevie Kremer, would be missing but that many other strong ladies were registered including Lindsay Krause. As a sure sign that this race season is over (at least for a few weeks), the battery in my heart rate monitor strap died as I was warming up. I was a little bummed because the first climb up Snowmass always produces a high heart rate, but I was also secretly relieved to run free of the numbers and data.
With fast men in the group like Rickey Gates, Karl Remson and Lance Armstrong, the field quickly spread apart in the two miles of steep dirt road climbing before we hit the singletrack. I started on the yellow brick road, aka The Government Trail, right where I wanted to be– in first for the women. I took a quick glance behind me and didn’t see any women coming, but I knew I needed to push the pace the entire race. I think Lindsay Krause is probably faster than I am on the flats so I needed to have a lead coming into the last few miles of bike path into Aspen.
I caught myself enjoying the beautiful scenery and changing leaves a few times, and my feet felt great in my La Sportiva Vertical K’s. But I tried to keep pushing myself and ended up finishing in 1 hour 42 minutes 45 seconds. Good enough to cut just over five minutes off my time from last year and over three minutes ahead of Lindsay Krause. It was really nice to finish the summer knowing that my hard training sessions thanks to Lindsay Hyman at Carmichael Training Systems had paid off. And since my heart rate monitor strap battery is taking a break, I figure it’s time to enjoy a small off season, especially since I have not had one since Axel was born two and a half years ago. But, I have the feeling I will find another race soon.
Finishing the first of many ascents. Photo credit: Jeremy Swanson
Lyndsay and I celebrate at the finish of the Power of Four
Lyndsay Meyer and I have been looking forward to racing the Power of Four Ski Mountaineering Race together for months now. Both of our partners last year ended up on IVs, one in the hospital and one at ski patrol. Although we both finished unranked without our teammates, this year we planned to complete the course together and hoped to finish strong in the women’s division.
We decided to use a bungee cord tow system from the start, ensuring that we would stay close together. Racing in pairs can be difficult when teammates have different strengths, so a bungee gives a big advantage.
I’ll spare you all the gory details of the race, but suffice it to say, climbing over 11,700 vertical feet over 26 miles is no easy task. Lyndsay and I worked well together – I paced on the uphills and she led the way on the downs. We both got pretty darn cold climbing up Highlands Bowl, where it was blowing over 60mph but we kept all our skin covered and thankfully avoided the nasty frostbite that a lot of teams suffered.
In the end, we finished in second place in the women’s division, with a time of 6 hours 28 minutes, behind the super strong women’s team of Stevie Kremer and Gemma Arro Ribot.
Apparently, the promise of a home remodeling project is good motivation for me to race hard. After a lot of hand-wringing last week about the Winter Teva Mountain Games (WTMG), my husband Ian promised that if I raced and won, we could get the new shower we desperately need in our bathroom. The prospect of new tile kept me going all weekend.
Of course, I’m kidding (kind of). The inaugural WTMG turned out to be a terrific event in its first year and I had three days of good, clean, fun racing.
Like the summer Teva Mountain Games, the WTMG featured an Ultimate Mountain Challenge (UMC) competition, including three separate races over three days: a 10K Nordic race, a ski mountaineering race and a vertical ascent. I’ve won the summer UMC once and placed second twice, so I was excited and more than a little anxious to try the first winter UMC.
On Friday morning I lined up at the start line of the Nordic race with one Olympian and one National Champion, both of whom were also racing the UMC with me. I knew Rebecca Dussault from Gunnison, who raced at the 2006 Torino Olympics, would beat me by anywhere from five to ten minutes. The same went for Morgan Smyth from SLC. My plan was simply to minimize my losses. Thankfully, my longtime friend Stephen White is a Toko rep and he hooked me up with a super fast wax the night before.
Thirty minutes later; mission accomplished. Rebecca won the race overall for the women, taking home a nice check. I was just about five minutes behind her. Janelle Smiley was just a few seconds behind me. I was hoping and planning that Saturday would be my day to really win the UMC. (Vail Daily Nordic race recap here).
The SkiMo race start
With 8,000 feet of climbing over 20 miles to Blue Sky Basin and back, we all were expecting the ski mountaineering race on Saturday to take at least five hours. I knew that it would be my opportunity to put some time into the pro Nordic skiers, and hopefully add to my minimal lead over Janelle. I started the race at a pace I thought I could maintain for 5+ hours. Janelle, who typically goes out fast, stuck to my tails like glue. We quickly built a solid lead over the Nordic girls and were within the top 15 men. Janelle stuck right behind me until the last ascent and descent, when she started to fall back by just a few minutes. I finished the race in 4:17 beating Janelle by four and half minutes. Stevie Kremer came in third. Rebecca had a tough race with major blisters from her boots and finished over 40 minutes back. (Vail Daily SkiMo race recap here, Denver Post recap here)
Me and Janelle at Belle’s Camp in Blue Sky Basin, about halfway through the SkiMo race
Slightly cheesy, staged photo of Janelle and I at the SkiMo finish
Team La Sportiva represent!
On Sunday, at the Vail Uphill, my plan was simply to stick with Janelle. I had some time to give but I certainly couldn’t walk it in. Stevie, in running shoes, crushed the 2-mile, 2,200 foot ascent in 38:15. Janelle kept up a great pace and finished in second place at 40:05 racing in her La Sportiva boots and skis. I finished 24 seconds behind her on my matching Sportiva gear for third place, but more importantly, I preserved my overall lead in the UMC.
When the weekend was all said and done, I won almost $3K at the Winter Teva Mountain Games for the UMC victory, the skimo top step, and third place in the Uphill race. It was a great payday for an awesome weekend of racing, and it should buy us a nice, new bathroom shower. I’m calling the contractor tomorrow morning…
Special thanks to my sponsors La Sportiva for providing me awesomely fast and light RSR skis and bindings, as well as my sexy carbon Stratos boots, to Polartec for keeping me warm and dry with baselayers all weekend, and to Honey Stinger for fueling me with chews and waffles in every race. I certainly would not have been prepared to race without the stellar coaching of Lindsay Hyman at CTS. Also thanks to all my Vail friends for cheering me on and an extra special shout out to Dee and Farnham, who housed me and the family in Vail…we couldn’t have done it without you. Last, but certainly not least, thanks to my parents for helping with the kids and getting them to Vail to enjoy the event.
I have a love-hate relationship with the Teva Mountain Games (TMG). As I’ve mentioned in previous posts, I’ve competed in just about every version of TMG going back over 10 years. It’s been amazing to watch the event grow and evolve. I look forward to the TMG weekend every summer – hanging out in my former hometown, catching up with old friends, watching all the amazing athletes competing, and of course, punishing myself in the Ultimate Mountain Challenge.
I also stress out more over the Teva Mountain Games than just about any other event I race in all year. The Ultimate Mountain Challenge in the summer, which includes four races over two days, is exhausting. I also feel like there is more pressure on me competing in Vail, and the expectations are high racing in front of so many of my friends. Furthermore, Ian works on the PR for TMG, so he’s talking about the event constantly. It gets to the point where I dread it.
So, now the new, WINTER Teva Mountain Games is just a few days away and I’m getting more and more anxious. The winter version of the Ultimate Mountain Challenge includes a 10k Nordic race, a skimo race with 6,500 feet of vert and the two-mile, Vail Uphill race with 2,200 feet of vert.
I feel fit for the race, but not totally prepared. I skate skied for the first time all winter on Saturday. It hurt. I haven’t been running much, and definitely not uphill. There are some strong women signed up for the UMC, including my friends Stevie Kremer and Lyndsay Meyer as well as US Mountain Running team member Megan Kimmel and National Nordic Champion Morgan Smyth. It’s going to be a really competitive race.
This weekend I’m going to try adopt Axel’s mantra…just have fun in the snow! Hope to see many of you in Vail. Thanks, as always, for reading.
A weekend of racing in sunny Crested Butte is always something I look forward to – summer or winter. However, this year’s Crested Butte COSMIC race made me a little anxious for two reasons. First the race served as the North American Ski Mountaineering Championships, drawing an international field of racers. Second, because the racecourse included a new technical climbing section requiring ropes, via ferratas and ascenders – and anyone that knows me well, knows I’m not a climber and I don’t particularly like heights.
In order to step up to the European standards of skimo racing, a sprint race was added on Saturday morning. We woke early in order to get a sufficient warm-up in before the short six minute race. The temperature was frigid, -18 degrees Fahrenheit at the start, which does not match well with spandex race suits and thin gloves. I had never participated or even watched a sprint before, but understood that it included uphill kick turns, a descent, another ascent, a bootpack and a final descent. It was an individual time trial format with racers going off at 30 second intervals.
Of course, I was chosen to go first for both men and women so I had no one to pace or watch for pointers. Six minutes is not enough time to really get hot, so my fingers were completely numb when I tried to put skins back on my skis for the second ascent. I dropped my skins a few times purely because I could not feel what I was doing. The second girl to start, Melanie Bernier of Canada, caught me in transition, meaning she had already made 30 seconds on me. I finished just behind her, went inside and worked on thawing my fingers. I manged to finish in third behind Melanie and Janelle Smiley, about 35 seconds back from 1st place.
The championship race on Sunday was truly epic. Leaving the base of Crested Butte ski area, I pushed hard to stay close to the front of the pack in order to have as few people in front of me on the ridge as possible. Racing alongside men I usually am behind, I felt strong from the start. When I arrived at the rope for the Guide’s Ridge section, I quickly transitioned and managed to pass about five people. Despite my fear of heights and ropes, I managed to move pretty well on the ridge and even pass a few people. Only a few people passed me, all of whom are experienced climbers and mountaineers. One of the people to pass me was Janelle Smiley, my Sportiva teammate and a great climber.
I was relieved to hear at the top of the ridge that Janelle had only put about five minutes on me throughout the rope section. I put my head down and worked hard to make up any ground I could over the next two ascents and descents. As I got within about two minutes of Janelle, I got panicky and lost all form, causing my skins to come off. Quickly replacing skins, I lost vaulable time and momentum. Caught behind a bunch of racers on their first lap at that point, I realized I didn’t have enough mountain to catch Janelle so I sat up and enjoyed the final climb and descent.
I finished Sunday in 2nd place, 4 minutes 21 seconds behind Janelle. With our combined times from Saturday, Janelle won the weekend and Stevie Kremer placed third. The American women swept the North American Championship podium! It was an amazing course that tested my skills and my comfort level. Thanks to Bryan Wickenhauser for organizing! Links below.
Ascending the Guides Ridge. From bottom: Chris Kroger, Sari Anderson, Janelle Smiley and Jan Koles
Thanks to Dave Clifford for the great photo
Lindsay Krause and I winning some dough
